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Why is sleep so important for health?

The researchers believe that sleeping first fulfilled an evolutionary function, giving a definite advantage to animals that were…

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Dreem’s groundbreaking new study

It’s official! It’s easy to throw words around, especially in today’s digital era where everyone wants to stand…

Researchers! Dreem’s Call for Proposals is for you

Today, we’re excited to open our first call for proposals for innovative research projects that involve sleep endpoints.…

ISI: What is the Insomnia Severity Index?

ISI or Insomnia Severity Index is an assessment tool designed to determine the severity of someone’s insomnia. It…

Dreem Band

Dreem’s groundbreaking new study

It’s official! It’s easy to throw words around, especially in today’s digital era where everyone wants to stand…

Dreem 2: All you need to know

Today is a big day for us, the release of our new headband- Dreem 2. From the very…

Dreem Referral Program: $25 every time your code is used!

Good news travels fast! A lot of people have been recommending Dreem to their friends and family (thank…

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Sleep

Researchers! Dreem’s Call for Proposals is for you

Today, we’re excited to open our first call for proposals for innovative research projects that involve sleep endpoints.…

ISI: What is the Insomnia Severity Index?

ISI or Insomnia Severity Index is an assessment tool designed to determine the severity of someone’s insomnia. It…

CBT-I: What you need to know

CBT-I (Cognitive Behavioral Therapy for Insomnia), is recognized as the most effective way to treat insomnia by the…

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Testimonials

Dreem – Testimonials on the Restructuring Sleep program

It’s estimated that around 60 million US adults suffer from insomnia. In order to beat their insomnia, some…

Testimonial of Emmanuel, 284 nights with Dreem

"The Dreem headband decreases my energy slumps", Emmanuel, 284 nights with Dreem Is sleep a problem for you?…

Testimonial of a night with the Dreem Band

We’ve always wondered what our body goes through when we sleep. The good thing about the Dreem Band…

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