Sleep experts - Dreem
Spotlight

Why is sleep so important for health?

The researchers believe that sleeping first fulfilled an evolutionary function, giving a definite advantage to animals that were…

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I can’t sleep, but why?

"I can't sleep"- I'm lying in bed, wide awake, the minutes until morning slipping away. No matter how…

Testimonial of Emmanuel, 284 nights with Dreem

"The Dreem headband decreases my energy slumps", Emmanuel, 284 nights with Dreem Is sleep a problem for you?…

Analysis of health apps on the market

This piece about the push from Apple for the accuracy of health apps was first originally published by The…

Dreem Band

Sum up of the clinical trials done by Dreem with Hôtel-Dieu

We are proud to announce the release of the results from our last clinical trial, conducted within the French…

How should I relax before going to bed?

Falling asleep quickly is a key parameter of a good night's sleep. For "bad" sleepers, it is often…

How can I relax before sleeping?

Many people consider that the time between which they go to bed and the moment when they fall…

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Sleep

I can’t sleep, but why?

"I can't sleep"- I'm lying in bed, wide awake, the minutes until morning slipping away. No matter how…

Analysis of health apps on the market

This piece about the push from Apple for the accuracy of health apps was first originally published by The…

What should I do if I have an insomnia?

One in five French people suffers from insomnia and there are about 10% of severe insomniacs in the…

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Testimonials

Testimonial of Emmanuel, 284 nights with Dreem

"The Dreem headband decreases my energy slumps", Emmanuel, 284 nights with Dreem Is sleep a problem for you?…

Dreem Band: testimonial of a night with

We’ve always wondered what our body goes through when we sleep. The good thing about the Dreem Band…

Testimonial of Constantin, 12 nights with Dreem

“In general, I think I have more energy. I feel rested. I feel more relaxed.” Constantin, 12 nights…

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