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Dreem Headband

Sleep Score a feature to understand your sleep

In order to optimize your use of the headband, it is important that you understand how your sleep works. Indeed, even though we all share…

Falling asleep faster thanks to the relaxing sounds of Dreem.

Falling asleep quickly is a key parameter of a good night's sleep. For "bad" sleepers, it is often precisely this stage of sleep onset that…

How breathing exercises reduce your sleep time.

Many people consider that the time between which they go to bed and the moment when they fall asleep is too long. Once we lie…

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Customer Testimonials

Samuel, 201 nights with Dreem

“I now fall asleep in 10 minutes” Do you have trouble sleeping? Yes, I’ve always had trouble falling asleep and my nights are fragmented. When I…

Chloé, 15 nights with the Dreem headband

“Best of all, I feel more energized in the morning.” Hi Chloé! Tell us more about you, do you have trouble sleeping? I’ve had sleep…

Ashley, 79 nights with Dreem

“Before an important day, I always say : I need to wear the headband.” Hi Ashley! Why is it important for you to have a good…

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Dive into the world of sleep

Discover everything you need to know about sleep and get our latest news.