Sleep experts - Dreem
SHOP

Dreem Headband

“It is an incredible turning point for the sleeping domain”

Interview of Emmanuel Mignot, Director of the Stanford Sleep Center and member of Dreem Scientific board On Monday, October the 3rd, the Nobel Prize in…

Learn more about our last clinical trial with Hôtel Dieu

We are proud to announce the release of the results from our last clinical trial, conducted within the French hospital Hotel Dieu, which is currently being…

Why are fitness trackers inefficient?

This piece was originally published by The Huffington Post. Image Vanity Fair If you’re at all interested in your health, it’s likely you’ve joined the 20 percent of…

See all posts

Customer Testimonials

Constantin, 12 nights with Dreem

“In general, I think I have more energy. I feel rested. I feel more relaxed.” Hi Constantin. Do you have trouble sleeping? I generally sleep…

Pierre, 38 nights with the Dreem headband.

“I know I won’t lounge around in bed for another 5, 10 minutes.” Hi Pierre. Do you have trouble sleeping? Why did you want to…

Véronique, 276 nights with Dreem

“It was important for me to better understand my sleep and to act on it to be more efficient during the day.” Why is sleep important…

See all posts

Sleep

What is a good night sleep?

At Dreem, we not only enhance your sleep, but we also seek to unravel its mysteries. Today, we’ll discuss a question that often is on everyone’s…

4 things you need to know about deep sleep – and how to get it

When we think of the mechanics of sleep, three letters often come to mind: REM. A staple of 1980s rock music (be honest, we all…

Why do we want to go to bed?

We’ve already seen that our sleep is partly regulated by our biological clock. But there’s a second mechanism that makes us drowsy — the homeostatic process,…

See all posts

Tips

Why Do We Sleep at Fixed Hours?

You may remember that the 2017 Nobel Prize for Medicinewas awarded to three Americans for their understanding of the biological clock, or ”circadian clock”. This…

Our Best Tips for Falling Asleep More Easily

Dreem’s sleep-oriented features are both non-invasive and active; however, they cannot achieve the best results if one does not respect certain biological realities, which includes practicing habits…

Sleeping Tips For Babies (And for Parents with Young Children)

One of the hallmarks of having a newborn in the house is sleeplessness. And nothing is better than that first night of uninterrupted sleep, as…

See all posts

Our team

Dreem’s Manifesto

“The right and freedom to control one’s own consciousness and electrochemical thought processes is the necessary substrate for just about every other freedom” Sententia, 2004.…

Tough Questions with Olivier Tranzer, Head of Application and Backend Development

When creating a new product completely from scratch, you’re presented with obstacle after obstacle: getting funding; finding customers; engineering a prototype; actually selling it; and,…

Tough Questions with Hsin-Yin Chiang, Head of Acquisition

Being part of any cutting-edge, fast-moving team is hard work. It takes dedication, perseverance, and a ton of hope to wake up in the morning…

See all posts

Dive into the world of sleep

Discover everything you need to know about sleep and get our latest news.